eat a plumHoneydew Melon
Highlights
- Honeydew Melon is a good source of Vitamin C
Quantity
Nutrition Facts
1 serving
Serving size
134g (about 1 cup)
Total Amounts
Calories
48
% Daily value*
Total Fat 0g
Sodium 0mg
(Personalize) 0.0%
Protein 1g
(Personalize) 1.0%
Vitamin C 24.120 MG
26.8%
Vitamin B-6 0.118 MG
9.1%
Folate 25.460 UG
6.4%
Thiamin 0.051 MG
4.2%
Niacin 0.560 MG
3.5%
Vitamin K 3.886 UG
3.2%
Choline 10.184 MG
1.9%
Pantothenic acid 0.208 MG
1.3%
Riboflavin 0.016 MG
1.2%
Vitamin A 4.020 UG
0.4%
Vitamin E 0.027 MG
0.2%
Potassium 305.520 MG
8.7%
Magnesium 13.400 MG
3.2%
Iron 0.228 MG
2.8%
Phosphorus 14.740 MG
2.1%
Selenium 0.938 UG
1.7%
Manganese 0.036 MG
1.6%
Zinc 0.121 MG
1.1%
Calcium 8.040 MG
0.7%
Copper 0.032 MG
0.0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.